Counselling is a confidential, non-judgemental space to support employees address challenges impacting their wellbeing.
Our brief intervention Counselling is short-term and solution-focused, designed to help address any work or personal issues people are facing. Counselling can help people understand their situation, consider options, and develop strategies that work for them. We encourage people to seek help early, when issues first arise, rather than waiting until they’re feeling overwhelmed or in crisis.
Our highly experienced team of counsellors are on hand to guide people through any challenge with the assurance that it will be handled in a safe, supportive way.
Counselling covers a wide range of issues, including (but not limited to):
- Stress management
- Mental health
- Family and relationship issues
- Substance abuse
- Work/life balance
- Grief, illness, and loss
- Resilience
Counselling is a confidential and independent service designed to help employees maintain or improve their mental and emotional health, ultimately enhancing their work performance and overall quality of life.